Premenopause and Menopause Books

Suggested by Sans-Uteri Members

Knowledge is power;

understanding is enlightenment

 

 

These books have been recommended by Sans-Uteri members who found them helpful.  We the members of Sans-Uteri suggest reading all that you can about your particular situation so you can make informed choices.

 

Notes: 

  • Additional information and Amazon Reader Reviews are linked to the individual "Buy from Amazon.com" buttons.

  • When available, Sans-Uteri member reviews are linked under the author information.

  • Books purchased from these links participate in the Amazon Associates Program and provide Findings.net and Sans-Uteri a small commission.

 

What Your Doctor May Not Tell You about Premenopause

Premenopause, Balance Your Hormones and Your Life from Thirty to Fifty

by John Lee, M.D., Virginia Hopkins, and Jesse Hanley

 

The Change before the Change

Everything You Need to Know to Stay Healthy in the Decade before Menopause

by Laura Corio, M.D. and Linda Kahn

What Your Doctor May Not Tell You about Menopause

The Breakthrough Book on Natural Hormone Balance

by John Lee, M.D.

Tells the exciting facts about the need for natural progesterone at menopause.

 

The Wisdom of Menopause

 

Creating Physical and Emotional Health and Healing During the Change

 

by Christiane Northrup, M.D.

Menopause & Midlife Health

 

America's Leading Authority on Menopause and Midlife Health

Reveals What Every Woman Must Know About


by Morris Notelovitz, M.D., Ph.D. and Diana Tonnessen

The Pause

Positive Approaches to Premenopause and Menopause

by Lonnie Barbach, Ph.D.

 

Menopause and the Mind

 

The Complete Guide to Coping with Cognitive Effects of Perimenopause and Menopause, Including Memory Loss, Foggy Thinking and Verbal Slips

by Claire Warga, Ph.D.

Brain fog is not all in your head! There is a name for it now. It is officially called Women's Hormonal Misconnection Syndrome.

Female and Forgetful

 

A Six-Step Program to Help Restore Your Memory and Sharpen Your Mind

by Elisa Lottor, Ph.D., N.D. and Nancy Bruning

Read Sans-Uteri review . . .

New Menopausal Years, The Wise Woman Way

Alternative Approaches for Women 30-90

by Susan S. Weed

She spent 3 years talking with more than 10,000 women about their menopause and found that their experiences differ hugely from most published accounts. This book brings together all dimensions of the change and focuses on safe, natural ways to keep your mood cool, your heart healthy and your bones strong.

 

Links to Other Recommended Books by Subject:

bullet Books: Hysterectomy and Oophorectomy
bullet Books: Fibroids and Endometriosis
bullet Books: Hormone Replacement Therapy
bullet Books: Women's General Health

 


This page was last updated October 25, 2005
and is located at http://www.findings.net/subooksmenopause.html

 

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